…shot the week before their successful bouts, Ollie Thompson and Ryan White speak to strength and conditioning coach, Christian Vila about their training and the tools they use at the Kettlebell Fighter class at ZT Fight Skool.
Ryan went on to win his fight against Earl Brown at FX3 at York Hall, Bethnal Green in London, using a deadly elbow in the first round.
Ollie also won his fight last Saturday, at Fight Night in Hove against Ashley Pollard via G’n'P in the first round.
This entry was posted on Thursday, June 25th, 2009 at 12:27 pm and is filed under Christian Vila, Fighter Zone, Staff Blogs. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.
