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X-Classes
ZT Fight Skool has developed a range of classes that uses all the conditioning, strength and fitness drills that are used by professional fighters. We’ve taken out the contact and sparring and developed a class format that captures what a professional fighter needs to do to be fit to fight.
Box-X
This is a boxing based workout designed by ZT founder Sol Gilbert. Box-X incorporates all the best strength, fitness and conditioning exercises from Boxing and Thai boxing training blended together in our own special ZT way – Without the sparring! Find out more about this class
Thai-X
Brought to you by professional fighter, Kenny Moyston. Step up and experience the most extreme Thai Boxing fitness class – The ultimate workout! This class is a fitness and conditioning class that incorporates the exercises and drills used by professional Muay Thai fighters. We’ve taken out the contact and sparring though so no bumps or bruises! Find out more about this class
MMA-X
Brought to you by professional MMA fighter, Sol Gilbert. Step up and experience the most extreme MMA fitness class – The ultimate workout! This class is a fitness and conditioning class that incorporates the exercises and drills used by professional MMA fighters. We’ve taken out the contact and sparring though so no bumps or bruises! Find out more about this class
Fresh-X
An outdoor fitness and conditioning class designed by the elite Personal Trainers from ZT Fitness. The class will involve a variety of cardio and strength drills and will vary from session to session. Get out there! Find out more about this class
